Southern Biscuits (GF, EF)
Do you miss the comfort of homemade biscuits because you are gluten free now? Well, these biscuits were made by the hundreds every month in the bakery. Soft, pillowy, and made with butter for a lovely mouth feel and taste. You can bake these goodies right now in your kitchen. I will tell you that you can prepare these biscuits the day before and bake them the following morning. Download the recipe right now here.
EGGLESS PUMPKIN SCONES
Eggless pumpkin scones recipe. Easy, simple, and fun to make. Gluten, dairy, egg, and sugar free. Best eaten the day made, but they can be frozen individually wrapped in wax paper and placed in freezer bag. Take out and warm only what you need to eat for the day. Serves 5. Get the recipe here immediately.
Chocolate Chunk Cookie Recipe
Have you ever struggle baking a gluten free, egg free, lactose free, low glycemic index chocolate chip cookies for your child, friend, or yourself. Baking for those with food sensitivity can be challenging. I have tested this chocolate chip cookie many times, and I can say, it has a good texture and a delicious taste. Download the recipe immediately here and watch the instructional video here now.
Chocolate Wild Honey Raspberry Tart
Chocolate Wild Honey Raspberry Tart
This tart is decadent in many ways from the mouth feel to the taste. Is easy to prepare and few of the components can be made in advance. The recipe can be adapted to be gluten free. Download the recipe immediately here or you can find it in my first dessert book Why Not Desserts? Artisan baking, in Amazon.
GLUTEN-FREE FLOURS: A GUIDE TO THE BEST USES
If you're gluten-free, you know that finding the right flours can be a challenge. There are so many different options on the market, and it can be hard to know which ones will work best in your recipes.
Here's a guide to some of the most popular gluten-free flours, and their best uses.
Also, get for Free my second baking book (eBook). You will find the recipe for my most requested GF, EF biscuits. The biscuits can be turned into cinnamon rolls too.
COMMERCIAL GLUTEN FREE FLOUR MIXES: A GUIDE TO THE BEST BRANDS
If you or someone you know has celiac disease or gluten intolerance, you know the importance of using gluten free flours. But with so many different brands and types of gluten free flours on the market, it can be tough to know which ones are the best. Also, you want to select
HOW TO REPLACE EGGS IN BAKING, MERINGUES, & CURDS
Eggs are a common ingredient in baking, but they can also be a source of allergies and sensitivities. If you or someone you know has an egg allergy, there are several substitutes that can be used in baking.
THE PERFECT PIE CRUST
No soggy bottom in this pie crust but a perfect flaky crust. Follow my tips for the best results for a flaky and flavorful crust. Free recipe in my blog. The same tips can be used in a gluten free and dairy free crust. Find out more…
Cooking for disease prevention
Tip for cooking for disease prevention: If you had leftovers turkey bones or any other type of animal bones, make a bone broth. The bone broth is a nutrient dense food that will nourish anyone suffering from malnutrition due to absorption problems
Snack Ideas
Snack ideas and portion suggestions. Simple, easy and fun to implement when on the run.
Why not desserts? Artisan Baking book
This book is a collection of delicious pastries, desserts, breakfasts, and healthy beverages. It is beautifully photographed and includes the secrets that made Jeannette Werle a premier pastry chef and baker in Ohio .
Vanilla Apple cobbler
Apple cobbler made with Pink Ladies apples, no sugar added, paleo, SCD option.
How to make Sauerkraut
Sauerkraut has the ability to add healthy bacteria to the digestive system. The more diversified the microorganisms are, the more digestibility of food products a person can eat without digestive problems.
Savory vegetable galette
A galette is a delicious light meal for breakfast or lunch. The dough can be prepared up to 2 days in advanced. Then, rolled and filled with the savory fillings and baked. Best right after it comes out of the oven. Serve with a light salad for lunch or have with just a good cup of coffee or tea.
Ice cream Recipe
Enjoy ice cream without the guilt of all that sugar and added fat. The recipe below can be adapted to meet your taste and dietary needs. Enjoy.
Golden milk Latte
Golden milk plant based is great to boost your immune system. Warm spices to reduce inflammation such as Ceylon cinnamon, cardamom, ginger and tumeric. Find recipe in my blog. Anti-inflamatory drink.
Roasted carrots with walnuts and tahini
Roasted carrots with Tahini sauce: This side dish is very tasty and healthy, but I would not recommend heating the oil more than 5 minutes due to oxidation. Oils get oxidize easily during heating, and the liver has a hard time removing them out of the body.
Banana Bread paleo recipe
Banana bread paleo recipe, refined sugar free
Shrimp with Spaghetti Squash & Tomato California Style Sauce
Try this fabulous, easy, and fun dish to serve for breakfast. Enlist your family to help you prepare the dish and it will make it more memorable. Yes, shrimps, fresh garden tomatoes, and spaghetti squash is a different dish to prepare for breakfast. Not boring and not eggs!
Salmon & quinoa power bowl
Did you know that quinoa is full protein plant based? Yes, quinoa and soy are the only two full proteins plant based. Salmon is a food that is rich in vitamin D, calcium, omega 3 fatty acids, and a full protein.